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Lagi ujan ngga bs sepedaan, akhirnya homeworkout aja deh..lumayan 35 menit ngebakar 327 kal :D
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1135 kcal
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Fat: 32.68g | Prot: 73.15g | Carbs: 141.58g.
Breakfast: Ultra Jaya Sari Asem Asli, Pisang, Apel Fuji, Madu. Lunch: Lada Hitam, Bawang Putih Bubuk, Garam, Kokita Gado Gado Salad Dressing, Wortel, Tempe, Tahu Kukus, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Brokoli, Ubi Ungu Rebus, Telur Rebus. Dinner: Madu. Snacks/Other: VECTORLABS Whey Protein. more...
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1949 kcal
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Exercise:
Fitness Training (Workout) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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 Comments
ngapain aja kak? smpek sgtu
02 Jul 20 by member: ekaniputri
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02 Jul 20 by member: Naellaaa
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daerah mana kak?kok hujan..
02 Jul 20 by member: pramoedya
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02 Jul 20 by member: Sarastiani
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02 Jul 20 by member: Saripanggabean96
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02 Jul 20 by member: anitawulandari07
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02 Jul 20 by member: Andiny tarisa
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02 Jul 20 by member: athala putri
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02 Jul 20 by member: prinanditasilva
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Ini pake aplikasi huawei health ya kak connect ke honorband.. jadi ak klo olahraga pake si honirband ini buat track berapa kalori yg kebakar :D
Posisi di Jakarta nih kak, hujan terus dr siang sampe sore..
Untuk olahraganya ak ikutin SKWAD fitness yang bakar 200 kalori lebih dlm 20 menit :D
02 Jul 20 by member: Marchtha
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Marchtha's Weight History
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