Weigh In record (no journal entry) for 02 July 2020
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90.3 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 33.28g | Prot: 67.75g | Carbs: 135.26g.
Breakfast: Esselunga Equilibrio Yogurt Magro 0% Frutti di Bosco. Lunch: Olio Extra Vergine di Oliva, Albicocche, Zucchine, Santa Lucia Mozzarella, Barilla Pasta Integrale Pennette Rigate . Dinner: Esselunga Senape Forte tipo Dijon, Wasa Integrale, Albicocche, Carote Bollite, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Fettina di Vitello. Snacks/Other: Galbusera Magretti. more...
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Gaining 0.7 kg a Week
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davidesantagata's Weight History
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