Weigh In record (no journal entry) for 02 July 2020
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61.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 68.14g | Prot: 47.35g | Carbs: 144.40g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Lidl Carré Raisin, Milbona Jong Belegen 48+ Kaas. Dinner: AH Quiche Ham & Prei. Snacks/Other: Ella Roomyoghurt met Vruchten. more...
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Gaining 1.4 kg a Week
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TantePollowop's Weight History
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