Weigh In record (no journal entry) for 02 July 2020
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50 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 54.39g | Prot: 47.17g | Carbs: 245.13g.
Breakfast: Абрикосы, Лаваш, AXA Гранола с Шоколадом и Орехами , Doctor Benner Trio Mix, Яготинское Молоко Безлактозное. Lunch: На Здоровье Молоко Безлактозное 0.5%, Бельгийские Вафли, Roshen Dark Chocolate Whole Hazelnuts, Start Cocoa Pics, На Здоровье Молоко Безлактозное 0.5%. Dinner: Roshen Бисквитный Рулет с Шоколадом. Snacks/Other: Millennium Milk Chocolate Truffle With Crunch Nuts. more...
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Gaining 3.5 kg a Week
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oleksiychuk.d's Weight History
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