Weigh In record (no journal entry) for 02 July 2020
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 52.08g | Prot: 59.38g | Carbs: 133.14g.
Breakfast: Перекресток Варенье Клубничное, Творог 9%, Кофе с Молоком и Сахаром. Lunch: Кухня на Районе Харчо с Говядиной. Snacks/Other: Пирожок с Капустой, Самса. more...
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Losing 2.6 kg a Week
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popo1710's Weight History
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