chiarinabella's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

43.2 kg Lost so far: 15.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

2002 kcal

Fat: 66.42g | Prot: 47.25g | Carbs: 312.82g. Breakfast: Blues Tè alla Pesca, Schiacciata, Zucchero, Campiello Novellino, Parmalat Latte Parzialmente Scremato. Lunch: Ragù, Barilla Penne Rigate. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Tiramisù. more...

1222 kcal

Exercise: Yoga (Hot) - 1 hour, Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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chiarinabella's Weight History

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chiarinabella's Journal, 02 Jul 20

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chiarinabella's Weight History