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1513 kcal
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Fat: 18.31g | Prot: 80.38g | Carbs: 268.85g.
Breakfast: 吐司面包, 葡萄, 番茄, 香菇, 杏鲍菇, 冻豆腐. Lunch: 鸡胸肉（不吃皮）, 蒸南瓜, 藜麦（煮熟）, 紫薯, 绿尖辣椒, 洋葱, 绿叶生菜. Dinner: 桃子, 黄瓜/青瓜（带皮）. Snacks/Other: 牛肉干, 口香糖（加糖）, 棒棒糖, 百香果. more...
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