auliatsaniyah's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

56 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 July 2020:

1335 kcal

Fat: 52.98g | Prot: 47.57g | Carbs: 167.57g. Breakfast: Alfamart Telur Ayam Kampung, Blue Band Margarin, Nasi Putih. Dinner: Nasi Putih, Kobe Tepung Bumbu, Bimoli Minyak Goreng, Tempeh (Cooked) . Snacks/Other: Gery Saluut Malkist Chocolate. more...

1723 kcal

Exercise: Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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auliatsaniyah's Journal, 02 Jul 20

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auliatsaniyah's Weight History