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Почти_Фитнесбикини
Journal
02 Jul 20
Почти_Фитнесбикини's Journal, 02 Jul 20
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Weigh In record (no journal entry) for 02 July 2020
59.1 kg
Lost so far:
3.8 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2020:
1381 kcal
Fat: 57.78g | Prot: 58.35g | Carbs: 156.32g.
Breakfast:
Кофе, Зефир, Щедрые Ржаные Тонкие Хлебцы, Жареное Яйцо без Жира.
Lunch:
Сальников Мясшарики.
Dinner:
Сальников Мясшарики.
more...
1626 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Почти_Фитнесбикини's Weight History
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