Weigh In record (no journal entry) for 02 July 2020
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95.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Fat: 98.91g | Prot: 92.64g | Carbs: 336.01g.
Breakfast: Pomme Golden, Heudebert Biscottes 6 Céréales, Elle & Vire Beurre Léger 41%, Sucre. Lunch: Auchan Boudin Noir aux Pommes, Auchan Huile d'olive Vierge Extra Classique, Pâtes (Cuites). Dinner: Elle & Vire Beurre Léger 41%, Tipiak Quinoa Gourmand, Président Emmental Français. Snacks/Other: Pastèque. more...
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2497 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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CaroleLec's Weight History
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