呕吐导致的大量脱水,在补充淡盐水,休整一整天之后终于好转,体重回升,升回来的大概是水吧
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52.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 35.92g | Prot: 54.45g | Carbs: 82.47g.
Breakfast: 煮鸡蛋, 米糕. Lunch: 清蒸或水煮虾, 猪肉丸, 炒胡萝卜, 炒花菜, 腐竹, 鲈鱼, 米饭. Dinner: 鲈鱼, 炒花菜, 煮熟蘑菇(加油), 炒包菜, 腐竹, 米饭. Snacks/Other: 沃隆 每日坚果, 冰淇淋, 梁丰 麦丽素, Lindt 85%黑巧克力. more...
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1610 kcal
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Exercise:
Grocery Shopping - 30 minutes, Exercise machine (slow) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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appleva_gu's Weight History
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