Weigh In record (no journal entry) for 02 July 2020
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73 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 27.93g | Prot: 61.57g | Carbs: 46.60g.
Breakfast: 스팸 스팸마일드, 고등어, 오뎅국, 밥, 계란후라이. Lunch: 굳닭 청양고추 닭가슴살볼. more...
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Gaining 0.4 kg a Week
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kimdg9401's Weight History
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