Weigh In record (no journal entry) for 02 July 2020
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67.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 8.67g | Prot: 25.42g | Carbs: 87.94g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Singkong Rebus, Tahu Bacem, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Diabetasol Snack Bar. more...
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Losing 2.1 kg a Week
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sri hanuning's Weight History
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