anaclarabahia's Journal, 01 Jul 20


View Diet Calendar, 01 July 2020:
1405 kcal Fat: 58.32g | Prot: 96.51g | Carbs: 124.59g.   Breakfast: Italac Leite Desnatado, Visconti Pão de Forma Integral, Porto Alegre Requeijão Cremoso. Lunch: Purê de Batatas (Leite Integral e com Margarina), Liv Up Iscas de Filé Mignon Acebolado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Liv Up Iscas de Filé Mignon Acebolado, Ovo Mexido. Snacks/Other: Toddy Choco Toddy Malhado, Yoki Milho para Pipoca, Frooty Açaí. more...
2474 kcal Exercise: Fitness Training (Workout) - 30 minutes, Hiking - 1 hour, Race - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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anaclarabahia's Weight History


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