minilily2020's Journal, 01 Jul 20

Happy Canada Day

View Diet Calendar, 01 July 2020:
1466 kcal Fat: 72.08g | Prot: 55.66g | Carbs: 159.16g.   Breakfast: Cherry Tomatoes, Unico Fillets of Anchovies,  Rye Bread , Avocados. Lunch: Tostitos Multigrain Tortilla Chips, Guacamole with Tomatoes. Dinner:  Cooked Asparagus (from Fresh),  Corn On The Cob with Butter , Ground Beef. Snacks/Other:  Kale Chips, Berry Cobbler, Chocolate Wafers,  Coffee with Cream. more...
1620 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Yoga - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

22 Supporters    Support   

Comments 
Looks good! Are those white anchovies? 
01 Jul 20 by member: drewstar
Yes they are! Needed a low cal splurge for the holiday 
01 Jul 20 by member: minilily2020
What all is in there. 
02 Jul 20 by member: Aurora2019
Avacado, white anchovies, tomatoes on toast 😁 
02 Jul 20 by member: minilily2020

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


minilily2020's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.