Weigh In record (no journal entry) for 01 July 2020
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80.7 kg
Lost so far: 11.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 55.08g | Prot: 64.03g | Carbs: 123.68g.
Breakfast: Palta Hass, Mangos, Huevo, Colun Yoghurt Batido. Lunch: Papa al Horno (sin Comer la Cáscara), Coconut Dream Leche de Coco, Chef Aceite de Oliva Extra Virgen, Croqueta atun. Dinner: Tomates, Wasil Garbanzos Listos para Servir, Receta del Abuelo Jamón Pierna. Snacks/Other: Vino Cabernet Sauvignon, Colun Yoghurt Batido, Almendras. more...
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Losing 0.5 kg a Week
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Cmv198825's Weight History
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