Weigh In record (no journal entry) for 01 July 2020
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63.1 kg
Lost so far: 8.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 33.36g | Prot: 53.51g | Carbs: 136.13g.
Breakfast: Buñuelo, So Delicious Leche de Almendras Vainilla . Lunch: Fettuccine, Verduras Salteadas, Florhuila Arroz Blanco, Pernil de Pollo (sin Comer la Piel). Dinner: Florhuila Arroz Blanco, Calabacín, Pernil de Pollo (sin Comer la Piel). Snacks/Other: Colanta Queso Tajado Mozzarella, Exito Bocadillo Veleño. more...
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Losing 2.5 kg a Week
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ea_duarte's Weight History
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