Weigh In record (no journal entry) for 01 July 2020
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68.8 kg
Lost so far: 15.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 31.62g | Prot: 49.78g | Carbs: 120.51g.
Breakfast: Peras. Lunch: Homus, Batata Assada, Brócolis. Dinner: Batata Assada, Sadia Nuggets de Vegetais Veg&tal. Snacks/Other: Khappy Kombucha, Integralmedica Whey 100% Pure, AdeS Vitamina de Coco , Integralmedica Glutamina, Red Bull Energético Sugar Free. more...
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Losing 2.8 kg a Week
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Stayfitmarilia's Weight History
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