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coba buat defisit kalori, malah ternyata naik 1 kg :(
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 23.77g | Prot: 15.08g | Carbs: 114.55g.
Breakfast: Donat Dilapisi Coklat, Tempe Mendoan, Pop Mie Rasa Ayam, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Wajik, Chitato Sapi Panggang, Stroberi. more...
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steady weight
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dyah lulu's Weight History
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