Weigh In record (no journal entry) for 01 July 2020
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 63.25g | Prot: 96.51g | Carbs: 126.40g.
Lunch: Sunpride Banana, Kikil, Kacang Sangrai Campuran dengan Kacang Tanah, Cap Cay Kuah, So Good Bakso Ayam. Dinner: Cap Cay Kuah, Telur Rebus. Snacks/Other: So Good Bakso Sapi, Combro. more...
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Losing 0.0 kg a Week
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