Weigh In record (no journal entry) for 01 July 2020
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101.3 kg
Lost so far: 6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 68.06g | Prot: 143.27g | Carbs: 217.50g.
Breakfast: Grünländer Leicht, Arla Skyr Natur, Andechser Natur Bio-Jogurt Mild, Chiquita Banane, Kaffee mit Milch, Hohes C Mildes Frühstück. Lunch: Olivenöl, Patros Leicht, Kirschtomaten, Bonduelle Verzehrfertige Linsen. Dinner: Garden Gourmet Hack, King's Crown Kidney-Bohnen, Gartenkrone Gehackte Tomaten. Snacks/Other: Wassermelone, Storck Knoppers Erdnuss Riegel, Effect Energy Drink, Emmi Caffe Latte High Protein. more...
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Losing 0.2 kg a Week
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sebi23021990's Weight History
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