Weigh In record (no journal entry) for 01 July 2020
|
64.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 37.32g | Prot: 46.74g | Carbs: 127.53g.
Breakfast: Melon. Dinner: Bawang Putih, ABC Kecap Manis, Finna Food Sambal Terasi Uleg, Gula Pasir, Putih Telur Matang, Bimoli Minyak Goreng, Melon, Apel, Tahu, SuperIndo Lada Putih Bubuk, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Buncis, Tempe, Brokoli Dimasak (dari Segar). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sitiputri's Weight History
|