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695 kcal
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Fat: 21.23g | Prot: 58.35g | Carbs: 67.37g.
Breakfast: Pain Grillé de Blé Entier, Lait avec 1% de Matières Grasses, Jebli Fromage Frais Light. Lunch: Salade Marocaine, Rouget, Quinoa (Cuit). more...
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652 kcal
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Exercise:
Walking (slow) - 2/mph - 50 minutes, Cardio - 1 hour, Apple Health - 22 hours and 10 minutes. more...
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Dr.oumaima's Weight History
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