nicoleschade's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
71.6 kg Lost so far: 1.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1159 kcal Fat: 40.08g | Prot: 66.67g | Carbs: 131.06g.   Lunch:  Lasagne. Dinner: Bresso Kräuter der Provence, Harry Dinkel Sandwich,  Lasagne. Snacks/Other:  Cantaloupe Melonen. more...
Losing 0.4 kg a Week



     
 

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nicoleschade's Weight History


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