Weigh In record (no journal entry) for 01 July 2020
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85 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 54.46g | Prot: 87.65g | Carbs: 29.51g.
Breakfast: Hands Off My Chocolate Seriously Dark. Lunch: Gebakken Kibbeling. Dinner: AH Gesneden Uien, AH Indonesische Wokgroente, Ossenhaas. Snacks/Other: Hands Off My Chocolate Seriously Dark, Kaas. more...
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Losing 1.4 kg a Week
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loulou-me's Weight History
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