Weigh In record (no journal entry) for 01 July 2020
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93 kg
Lost so far: 3.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 73.52g | Prot: 49.11g | Carbs: 181.05g.
Breakfast: Hacendado Tomate Frito Artesano, Macarrones, Almendras. Lunch: Hacendado Cacahuete Tostado sin Sal. Snacks/Other: Vino de Mesa, Hacendado Palmera de Cacao, Santa Ana Patatas Fritas, Ron (90 Pruebas), Avellanas, Hacendado Rosca de Jamon y Queso. more...
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steady weight
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