davidesantagata's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
90.2 kg Lost so far: 2.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
970 kcal Fat: 16.28g | Prot: 70.41g | Carbs: 129.38g.   Breakfast: Actimel Actimel Fragola. Lunch:  Cipolle, Ponti Aceto Balsamico di Modena, Esselunga Passata di Pomodoro,  Spatzle. Dinner:  Albicocche,  Fagiolini Verdi,  Patata Bollita, Coscia di Pollo, Carne. more...
Losing 2.1 kg a Week



     
 

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davidesantagata's Weight History


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