Weigh In record (no journal entry) for 01 July 2020
|
90.2 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 16.28g | Prot: 70.41g | Carbs: 129.38g.
Breakfast: Actimel Actimel Fragola. Lunch: Cipolle, Ponti Aceto Balsamico di Modena, Esselunga Passata di Pomodoro, Spatzle. Dinner: Albicocche, Fagiolini Verdi, Patata Bollita, Coscia di Pollo, Carne. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidesantagata's Weight History
|