Weigh In record (no journal entry) for 01 July 2020
|
64.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 11.85g | Prot: 6.90g | Carbs: 64.65g.
Breakfast: Перекресток Пирожок с Рисом и Яйцом. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|