Weigh In record (no journal entry) for 01 July 2020
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37 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 57.62g | Prot: 77.78g | Carbs: 256.06g.
Breakfast: Pisang Goreng, Garuda Rosta Kacang Panggang, Garuda Rosta Kacang Panggang, Roti Putih, Dancow Fortigro Coklat, Telur Rebus, Telur Rebus. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Dancow Fortigro Coklat. Dinner: Nasi Putih, Dancow Fortigro Coklat. Snacks/Other: Sunpride Pisang Single, Kacang Panggang. more...
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Gaining 0.4 kg a Week
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saripwpw's Weight History
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