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Kwark met appeltje en wat kaneel
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1107 kcal
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Fat: 28.31g | Prot: 104.76g | Carbs: 113.67g.
Breakfast: Braeburn Appels, Cappuccino, Lidl Magere Franse Kwark. Lunch: Tonijn in Olie (uit Blik), Gemengde Sla, Sperziebonen, Tomaten, Komkommer. Dinner: Tomaten, Komkommer (met Schil), Gemengde Sla, Lidl Rode Bieten Gekookt, Paksoi, AH Kip Teriyaki. Snacks/Other: Cappuccino. more...
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2322 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Mies-2020's Weight History
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