Weigh In record (no journal entry) for 01 July 2020
|
126.9 kg
Lost so far: 5.8 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 80.23g | Prot: 82.07g | Carbs: 149.41g.
Breakfast: Caffè (dalla Moca), Crownfield Special Flakes Chocolate, Kefir. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Nonna Mia Sugo ai Funghi con Porcini, Barilla Pennette Rigate Integrali. Dinner: Lidl Crackers, Vino Bianco da Tavola, Funghi di Treviso Funghi Champignon Affettati, Olio Extra Vergine di Oliva, Scottona Hamburger di Bovino Adulto. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roberto_DIESEL's Weight History
|