Weigh In record (no journal entry) for 01 July 2020
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106.3 kg
Lost so far: 8.3 kg.
Still to go: 106.3 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 28.33g | Prot: 100.66g | Carbs: 468.65g.
Breakfast: Gelbe Paprika, Aldi Rote Paprika, Florette Babyspinat, Edeka Chili-Bohnen, REWE Bio Pasta Sauce Vegetarische Bolognese, Antep Dürüm, Wassermelone, Wassermelone. Lunch: Wassermelone. Dinner: Weiße Kartoffeln (Fruchtfleisch und Schale), Rote Linsen, Ja! Kidney-Bohnen, Gelbe Paprika, REWE Bio Pasta Sauce Vegetarische Bolognese, Antep Dürüm. more...
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Losing 3.5 kg a Week
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Bocadillo69's Weight History
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