Weigh In record (no journal entry) for 01 July 2020
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 22.50g | Prot: 33.31g | Carbs: 55.53g.
Breakfast: Лавина Лаваш Армянский Тонкий, Bonfesto Моцарелла, Великолукский Мясокомбинат Карбонад, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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m.kateleto's Weight History
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