Weigh In record (no journal entry) for 01 July 2020
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52 kg
Lost so far: 5.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 19.71g | Prot: 15.79g | Carbs: 49.44g.
Breakfast: Ашан Пломбир Ванильный, Parmalat Молоко 0,05%. Lunch: Parmalat Молоко 0,05%, Nescafe Gold, Ямми Юнайтед Ямми Молочный Коктейль со Вкусом Карамельной Ириски. more...
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Losing 2.1 kg a Week
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poshlaya.mol's Weight History
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