Weigh In record (no journal entry) for 01 July 2020
|
61.7 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 35.32g | Prot: 82.18g | Carbs: 89.40g.
Lunch: Blanc de Poulet, Pâtes (Cuites). Dinner: Carrefour Sauce Cocktail , Carrefour Paardenfilet. Snacks/Other: Nestlé Nesquik Reep, Bieze Griekse Witte Kool. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ELSKE1974's Weight History
|