Weigh In record (no journal entry) for 01 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 21.84g | Prot: 19.27g | Carbs: 67.52g.
Breakfast: Hochland Творожный Сыр с Зеленью, Вареное Яйцо, Щедрые Хлебцы Гречневые, Fitness Хлопья из Цельной Пшеницы. more...
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Losing 0.7 kg a Week
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