Weigh In record (no journal entry) for 01 July 2020
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61.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 42.83g | Prot: 105.58g | Carbs: 107.57g.
Breakfast: Яйцо, Геркулес Монастырский. Lunch: Агро-Альянс Бурый Рис, Треска. Dinner: Куриное Филе. Snacks/Other: Лакомо Сливки 10%, Chikalab Миндальная Паста с Морской Солью, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 0.4 kg a Week
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kaarishaaa's Weight History
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