Weigh In record (no journal entry) for 01 July 2020
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91.2 kg
Lost so far: 18.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 19.08g | Prot: 81.38g | Carbs: 61.65g.
Breakfast: Herbalife Formula 1 Schoko, Gutes Land Frische Fettarme Milch 1,5%. Lunch: Herbalife Formula 1 Schoko. Dinner: Premier Protein 100% Whey Protein Vanille, Gutes Land Frische Fettarme Milch 1,5%, Herbalife Formula 1 Vanillegeschmack. Snacks/Other: Herbalife Formula 1 Schoko, Herbalife Formula 1 Schoko. more...
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Gaining 1.5 kg a Week
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olga64.nold's Weight History
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