Weigh In record (no journal entry) for 01 July 2020
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72 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 61.04g | Prot: 50.90g | Carbs: 73.79g.
Breakfast: Burger Delikatesse Roggenvollkorn-Knäckebrot, Gekochtes Ei, Nutella Nutella, Rama 100% Pflanzlich ohne Palmöl, Schwartau Weniger Zucker Aprikose. Lunch: REWE Beste Wahl Cherry Roma Tomaten. Dinner: Burger Delikatesse Roggenvollkorn-Knäckebrot, Bautz'ner Senf Mittelscharf, Eberswalder Wiener Würstchen. more...
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Gaining 0.7 kg a Week
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 Comments
Guten Morgen und einen schönen Mittwoch 🙋🏾♀️🙂
01 Jul 20 by member: Karamellinski
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Schönen Tag lieber Falke 🤗🍀☀️
01 Jul 20 by member: wuschel_75
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01 Jul 20 by member: falke 113
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falke 113's Weight History
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