Tyahappy's Journal, 26 Oct 10

Well 1st day back on Atkins didn't go too badly x x A few moments of weakness but hopefully will be a better day tomorrow x x x

View Diet Calendar, 26 October 2010:
1157 kcal Fat: 81.03g | Prot: 72.42g | Carbs: 34.41g.   Breakfast: tomato, splenda, mushrooms, egg, Coffee, bacon, cream. Lunch: splenda, mushrooms, egg, bacon, cream. Dinner: dolmio extra chunky sweet pepper, minced beef, salad. Snacks/Other: pie, water. more...
2044 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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