體脂22.2
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 55.64g | Prot: 52.18g | Carbs: 83.16g.
Breakfast: 全家 中熱拿, 7-11 石安牧場溫泉蛋, 7-11 和風醬, 7-11 洋芋沙拉佐生菜. Lunch: 全聯 豬五花火鍋肉片, 青江菜, 肉羹麵. Dinner: 炸雞排, 煮熟的三文魚, 毛豆, 小籠包. Snacks/Other: 萬歲牌 柿米果杏仁小魚, 六月初一 8結蛋捲(原味). more...
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Gaining 3.5 kg a Week
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Yihui Wu's Weight History
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