Weigh In record (no journal entry) for 30 June 2020
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99.9 kg
Lost so far: 8.0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 18.17g | Prot: 43.90g | Carbs: 127.04g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Yoplait Go-Gurt Portable Lowfat Yogurt - Strawberry Splash, Cool Cotton Candy, Trader Joe's Old Fashioned Potato Salad, Strawberries , Alpine Fresh Blueberries. Dinner: Great Value Roasted Medley Potato Blend, Broccoli , Cauliflower , Skinless Chicken Breast. more...
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Losing 1.1 kg a Week
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jstrause's Weight History
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