anamarisela56's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
60.8 kg Lost so far: 1.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
1309 kcal Fat: 46.21g | Prot: 65.89g | Carbs: 171.12g.   Breakfast:  Espinacas Cocidas (Frescas), Los Volcanes Queso Oaxaca,  Champiñones,  Tortilla de Maíz, Quaker Stila Moras,  Crema de Leche. Lunch:  Manzana,  Cacahuates,  Tostadas,  Pata de Res,  Jugo de Toronja, Nopales, Espinacas, Apio, Lechuga. Dinner: Nestlé Nesquik Cereal,  Leche Entera, Dulces de la Rosa Mazapán . Snacks/Other: Palomitas de Maíz,  Durazno,  Leche Evaporada. more...
Gaining 8.4 kg a Week

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anamarisela56's Weight History


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