Weigh In record (no journal entry) for 30 June 2020
|
84.8 kg
Lost so far: 4.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 34.43g | Prot: 70.99g | Carbs: 76.69g.
Breakfast: Помидоры. Lunch: Геркулес Йогурт Классический 3,2%, Огурец (с Кожурой). Dinner: Творог 5%, Вареное Яйцо. Snacks/Other: Кофе, Савушкин Продукт Творог Зерненый 5%. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorgeous1986's Weight History
|