Weigh In record (no journal entry) for 30 June 2020
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 50.68g | Prot: 68.97g | Carbs: 248.38g.
Breakfast: Boiled Egg, Boiled Potato (without Peel). Lunch: Egg Noodles (with Added Salt, Cooked) . Dinner: Low Fat Milk, Boiled Potato (without Peel), Boiled Egg, Fried Tofu , Nasi Putih. more...
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Magel Heronanda's Weight History
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