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Tuesday - 06/30/20
SW 254.6/CW 240.5 /Goal 130
Round1 Phase2 Day23
Down +.5. Total -14.0
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454 kcal
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Fat: 18.02g | Prot: 41.76g | Carbs: 33.31g.
Breakfast: Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: 365 Diced Tomatoes, Old El Paso Chili Seasoning Mix, Ground Beef (90% Lean / 10% Fat) . Dinner: Coleslaw Dressing, Coleslaw , Old London Melba Toast Classic, Tyson Foods Boneless Skinless Chicken Breasts, Egg White . Snacks/Other: Apples . more...
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