Weigh In record (no journal entry) for 30 June 2020
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42.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 55.79g | Prot: 67.14g | Carbs: 104.79g.
Breakfast: Telur Goreng. Lunch: KFC Chocolate Molten Cake, Kentang Panggang (Kulit tidak Dimakan), Steak Daging Sapi. Dinner: Pempek Kapal Selam. Snacks/Other: Cahkwe. more...
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Gaining 0.5 kg a Week
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netyrusi's Weight History
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