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kangen kue bolu... rasanya gk kalah enak. 1bln sdah terlewatkan... perlahan tak apa. yg penting sehat turun bb dan langsing insyaAllah bonusnya.
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1505 kcal
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Fat: 67.83g | Prot: 66.61g | Carbs: 174.79g.
Breakfast: Heavenly Blush Yogurt Strawberry. Lunch: Garuda Pilus Garuda Pedas, Finna Sambal Terasi Uleg, Jamur Dimasak, Tahu, Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar. Dinner: Telur, Kraft Singles , Roma Biskuit Sari Gandum, Pisang. Snacks/Other: Tahu Isi, Fitbar Chocolate, Jeruk. more...
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2623 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ambarsuprapto1992's Weight History
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