ninadea's Journal, 30 Jun 20

Oggi così ... mi metti alla prova è!
64.1 kg Lost so far: 5.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
1453 kcal Fat: 48.20g | Prot: 56.16g | Carbs: 201.52g.   Breakfast: Mele Golden Delicious, Alpro Soya Soya Vanille. Lunch: Indivia Belga, Valfrutta Fagioli Borlotti, Scotti Risette 100% Riso Biologiche. Dinner: Valfrutta Fagioli Borlotti. Snacks/Other: Lindt Cioccolato Fondente 90%, Mele Golden Delicious, Mandorle, Noci, Carote, Pompelmo (Rosa e Rosso). more...
1871 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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ninadea's Weight History


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