Weigh In record (no journal entry) for 30 June 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 25.67g | Prot: 41.07g | Carbs: 198.27g.
Breakfast: Hacendado Café Descafeinado , Mischkornbrot, Hacendado Cúrcuma, La Fageda Yogur Desnatado, Fettarme Milch, Banane, Äpfel, Hacendado Zanahoria, Prozis Avena. Lunch: Aldi Pan de Coca, Tafelwein, Lidl Ensalada, Kartoffelsalat nach Deutscher Art. Dinner: Banane, Noel Jamon Curado, Naturkäse, Mischkornbrot. Snacks/Other: Hacendado Helado Polvito. more...
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Gaining 0.6 kg a Week
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Josefineamat's Weight History
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